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Tag: ginseng

Four energy boosting herbs

energy boosting herbs

As interest in herbal medicines is increasing among athletes, we thought we'd share some insights from recently published medical journals on energy boosting herbs. The area of sports performance and sports products can be confusing but by sharing evidence-based information, we hope to create greater awareness and empower you to make informed decisions. Please keep […]

Help for Menopause

menopause

Some women experience absolutely no symptoms during their transition through menopause but if you are like 80% of women who do, it's reassuring to know there are treatment options available. Perimenopause is the stage where most of the symptoms begin and these can persist for over a decade. Menopause officially commences 12 months after your […]