Perform at your best

Give your body the winning edge

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Active recovery

Get back to what you love doing

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Increase daily energy

Feel full of energy and ready for action

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Kick some serious goals

Unlock your peak performance

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Are you tired all the time?  Take our FREE anaemia quiz.

Sports Naturopathy and Sports Nutrition through online consultations and in our Melbourne, Ballarat and Torquay clinics.

Our performance nutrition and sports naturopathy approach considers the athlete holistically using evidence based holistic medicine and nutritional medicine.

This allows us to understand how your unique genetic make-up, lifestyle, sporting demands and health history has impacted on your current health status or sports performance.

We draw on scientific research, examinations, pathology tests and investigations and work to resolve underlying issues as well as relieving presenting symptoms.

You have come to the right place if your concern relates to:

  • lack of energy, unexplained fatigue or poor performances
  • suspected nutrient deficiencies such as anaemia,
  • insomnia or broken sleep
  • hormones such as loss of periods, irregular cycles, fertility
  • digestion such as bloating, diarrhoea, constipation or reflux
  • bone health
  • sports nutrition and hydration
  •  recovery
  • adrenal and thyroid function
  • optimising your endurance running capabilities

To find out more about the services we provide, click here.

Who we work with

We work with people who love to exercise from the recreational enthusiast to elite athletes across all sporting disciplines. We also work with those who enjoy general health and fitness, retired sportspeople and mothers regaining their fitness.

SPORTS PERFORMANCE
SPORTS PERFORMANCE
SPORTS PERFORMANCE
A haven for sporting enthusiasts and active people of all abilities and ages.
NATUROPATHY
NATUROPATHY
NATUROPATHY
Naturopathy, herbal & nutritional medicine to help you feel great.
NUTRITION & DIETARY ADVICE
NUTRITION & DIETARY ADVICE
NUTRITION & DIETARY ADVICE
Use the right fuel for your body to perform at its peak.
PATHOLOGY TESTING
PATHOLOGY TESTING
PATHOLOGY TESTING
Understand what is going on in your body and monitor your progress.
RUNNING COACHING
RUNNING COACHING
RUNNING COACHING
Learn skills, techniques and training methods to get the best response from your body.
GUEST SPEAKING
GUEST SPEAKING
GUEST SPEAKING
Make your next event fun and meaningful with an inspirational guest speaker.

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