Kate Smyth is a degree‑qualified naturopath, educator, and women’s performance coach who supports patients both in person from Torquay and via telehealth across Australia. Her clinical approach blends personalised naturopathic medicine, targeted nutrition, and a female‑centred coaching style that recognises the unique physiological, hormonal, and lifestyle demands women face.

Kate works with women seeking to improve energy, immunity, gut health, and overall vitality helping them restore balance, build resilience, and perform at their best in sport, work, and life. Her treatments are grounded in evidence‑based practice and shaped by decades of experience supporting active women, junior athletes, and busy mothers.

As an Olympic marathon runner and healthcare professional, Kate brings a rare combination of lived experience and clinical expertise. She understands firsthand the health challenges that can derail performance and wellbeing, and she is passionate about helping women navigate these with clarity and confidence.

Her areas of special interest include:

• Iron deficiency and fatigue

• Digestive health and food intolerances

• Immunity and recurrent illness

• Stress, anxiety, and nervous‑system regulation

• Women’s health across the lifespan, including perimenopause

• Hormonal health for active women and teenage girls

Kate’s philosophy is simple: when women are supported with the right knowledge, personalised care, and a compassionate coaching approach, they can achieve remarkable health and performance outcomes.