Feel energised,
and confident to
perform at your best

WHO WE HELP

ACTIVE
WOMEN

ACTIVE
TEENS

ATHLETES OF ALL LEVELS

Runners • Tennis Players• Cyclists • Netballers • Weekend Warriors & Adventurers • Bushwalkers • AFL & WFL Players • Dancers • Triathletes • Natural Bodybuilders  • Motorcross Riders • Basketballers • Volleyballers • Soccer Players • Mountain Bikers • Combat Sport participants.

Kate Smyth

Kate is a degree qualified naturopath, nutritionist, and female coach and mentor. She consults in person from Torquay and Birregurra clinics and via telehealth globally.

Her treatments combine natural health options such as naturopathy,  nutrition and a female-friendly coaching approach. Kate helps patients reduce stress, improve energy, immunity and gut health and regain optimal health, balance and performance. 

As an Olympic marathon runner, and healthcare professional, she has lived experience and an intimate knowledge of health challenges impacting women. Areas of particular interest include iron deficiency, digestive health, immunity, stress and anxiety, women's health and perimenopause.

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SERVICES

NATUROPATHY & nUTRITION

rUN COACHING

NORMATEC HIRE

SPEAKING

kind words

OUR PRODUCTS