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  • Home
  • About Us
  • Our Services
    • Sports Performance
    • Naturopathy
    • Nutrition & Dietary Advice
    • Pathology Testing
    • Running Coaching
    • Guest Speaking
  • Make An Appointment
  • Freebies
    • Carb-loading Meal Plan
    • eRecipe Book
    • Women’s Balancing Meal Plan
    • Delicious Snacks for Kids
    • eBook – Tips for Athletes (coming soon)
    • Quiz – Anaemia Quiz
    • Great Resources
  • Recipes
  • Contact Us

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Home » Events
 CARBOHYDRATE LOADING FOR A MARATHON

CARBOHYDRATE LOADING FOR A MARATHON

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 Effectively handling pre-race nerves

Effectively handling pre-race nerves

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 Marathon Race Preparation

Marathon Race Preparation

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Recent Posts
  • Naturopathic Yoga
    Naturopathic Yoga
    December 3, 2019
  • Fertility Issues in Sportsmen – A Fit Body is Not Always a Fertile Body….
    Fertility Issues in Sportsmen – A Fit Body is Not Always a Fertile Body….
    December 3, 2019
  • The Dark Side To Contraception
    The Dark Side To Contraception
    December 3, 2019
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Athlete Sanctuary

The Athlete Sanctuary is a haven for active people who love to get the most of themselves and out of life.

athlete sanctary

Naturopath Ballarat | Ballarat Melbourne
Naturopath Torquay | Torquay Naturopath
Naturopath Melbourne | Melbourne Naturopath

 

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Make An Appointment

Opening Hours

Online appointments are available outside clinic hours upon request.

Ballarat and remote appointments
Wed 10am – 6pm
Thu 11am – 7pm
Fri 10am – 4pm

Melbourne- Carlton and remote appointments

Next in clinic days

Fri 6th Dec, 17th Jan and 7th Feb 2pm-8.30pm

Torquay and remote appointments

Tue 11am – 6pm

Find Us
  • Level 1, 706 Sturt Street, Ballarat
  • 605 Nicholson Street, Carlton North
  • 03 9381 1991
  • Torquay address supplied with booking
© 2017 Athlete Sanctuary PTY LTD | Website by brown ink
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DITCH YOUR PMS AND PERFORM AT YOUR BEST

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Female
Hormone
Balancing
Meal Plan

REFUEL QUICKLY WITH NUTRITIOUS SNACKS

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Healthy
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REFUEL QUICKLY WITH NUTRITIOUS SNACKS

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Healthy
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Busy
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FUEL YOUR MARATHON PERFORMANCE

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Carb
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