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  • About Us
  • Our Services
    • Sports Performance
    • Naturopathy
    • Nutrition & Dietary Advice
    • Pathology Testing
    • Running Coaching
    • Guest Speaking
  • Make An Appointment
  • Blog
  • Recipes & Meal Plans
    • Healthy snacks for busy athletes
    • Carb-loading Meal Plan
    • Delicious Snacks for Kids
    • Women’s Balancing Meal Plan
    • 30 Immune Boosting Recipes
  • Contact Us

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Home » Events
 CARBOHYDRATE LOADING FOR A MARATHON

CARBOHYDRATE LOADING FOR A MARATHON

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 Effectively handling pre-race nerves

Effectively handling pre-race nerves

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 Marathon Race Preparation

Marathon Race Preparation

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Recent Posts
  • Herbs for sports performance
    Herbs for sports performance
    5 August 2020
  • Is Cramping Cramping your style!?!
    Is Cramping Cramping your style!?!
    30 July 2020
  • GETTING TARTY WITH CHERRY JUICE
    GETTING TARTY WITH CHERRY JUICE
    17 July 2020
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Athlete Sanctuary

The Athlete Sanctuary is a haven for active people who love to get the most of themselves and out of life.

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Naturopath Ballarat | Ballarat Melbourne
Naturopath Torquay | Torquay Naturopath
Naturopath Melbourne | Melbourne Naturopath

 

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Opening Hours

Online appointments (via zoom or telephone)
Mon 10am -5pm

Tues 10-7pm

Wed 10am – 6pm

Thu 11am – 7pm

Fri 10am – 5pm

We hope to return to face to face clinic appointments as soon as safely possible.

 

Online (telehealth) appointments available from the following locations
  • Level 1, 706 Sturt Street, Ballarat
  • 0400 221 267
  • 605 Nicholson Street, Carlton North
  • 03 9381 1991
  • 20 Cantala Drive, Jan Juc
  • 0400 221 267
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DELICIOUS SNACKS
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SPORTY KIDS GOING

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DITCH YOUR PMS AND PERFORM AT YOUR BEST

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Female
Hormone
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REFUEL QUICKLY WITH NUTRITIOUS SNACKS

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Healthy
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FUEL YOUR MARATHON PERFORMANCE

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Carb
Loading
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