Education & guest speaking

Kate has extensive experience as a guest speaker, podcaster and is available for corporate events, school health and wellbeing programs, high-performance school sports academies, health retreats and workshops.

She is driven to passionately educate and inspire healthy living and sports performance in a holistic way.

Kate’s most popular topics include

• Mastering success whilst maintaining balance and health
• Overcoming challenges – suitable for corporate and school settings
• Female sports performance and nutrition
• Burnout and how to prevent the crash
• Gut health for athletes
• Master’s challenges – maintaining energy during menopause
• Recovery strategies for sports performance
• Anaemia in athletes
• Natural anti-inflammatory options for athletes

Contact us to discuss your requirements here