Main Ingredients
Makes 12 muffins
- 1 1/4 cups Almond Flour
- 1/4 cup Coconut Flour
- 1.5 tsp Cinnamon
- 1/2 tsp Nutmeg
- 1/2 tsp Baking Soda
- 3 Pink Lady Apples (cored and finely diced)
- 4 Eggs
- 1/3 cup Almond Milk
- 1/4 cup Coconut Oil
- 1/4 cup Maple Syrup
APPLE MUFFINS (GF + DF)
METHOD:
- Preheat the oven to 350ºF (177ºC) and line a muffin tin with muffin papers- to make them look fancy get the tulip brown paper wrappers
- Melt coconut oil
- Dice apples into small cubes
- Whisk the eggs in a bowl
- Combine the almond and coconut flours, 1 tsp cinnamon, nutmeg, and baking soda in a separate large mixing bowl and mix well. Add in the 2/3 apples, whisked eggs, melted coconut oil, maple syrup and almond milk. Stir until all ingredients well and divide into muffin tins. Sprinkle remaining apple and cinnamon on top of each muffin.
- Bake for 25 to 30 minutes or until brown. Let cool completely and enjoy!
Enjoy x
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