Education & guest speaking

Evidence-Based Advice to empower Health-Conscious Audiences

Inspiring & Informative Presentations

Kate Smyth is an Olympian, sports naturopath, and coach who brings real-world experience and professional insight to every event. Whether you’re hosting a health summit, sports club talk, workplace wellness session or women’s performance panel, Kate delivers practical, empowering presentations tailored to active, health-conscious audiences.

Enquire now to book Kate for your next event.

EDUCATION & GUEST SPEAKING

Kate has extensive experience as a guest speaker and podcaster and is driven to passionately educate and inspire healthy living and performance in a holistic way.

Kate’s most popular topics:

Women’s Health
Mastering success whilst maintaining balance and health
Overcoming challenges – suitable for corporate and school settings
Female sports performance and nutrition
Burnout and how to prevent the crash
Gut health for athletes
Menopause- myth busting and effective solutions
Recovery strategies for sports performance
Managing iron deficiency in athletes

Types of events:

Corporate events
Company health programs
School health and wellbeing programs
High-performance school sports academies
Health retreats and workshops
Other events related to health and performance

Podcasts

Run with it- with Elise Beacom. Listen
Extremely Well- with Heidi Listen
Peak Endurance – with Isobel Ross. Listen
Inside Running Podcast- with Sophie Fitt. Listen
Inspire my Business- with Murray Guest. Listen
The Champion within – Health issues with Jason Agosta. Listen
Active Women Thrive- The Healthy Athlete, with Charis Brown. Listen
Fx Medicine– Iron deficiency with Damien Kristof. Listen

Meet Kate

Kate Smyth is a former Olympian and elite marathoner who knows the unique challenges faced by athletes striving to reach peak performance. She brings that experience into her work as a qualified naturopath, sports nutritionist, and female athlete coach.

Watch the video to hear Kate’s story or explore this page to learn more about sports nutrition.

AS FEATURED IN

KIND WORDS

"Kate spoke to the Ballarat Speakers Club recently and it was generally agreed that she was one of the best speakers we’ve had. As well as telling us about the challenges and triumphs of her running career, she left us with some valuable lessons in how to achieve our very best in our own lives. I would highly recommend Kate as an entertaining and motivating speaker for any age group."

"You were amazing – the girls sent me messages saying how much you inspired them. I loved your presentation and would love to book you in again next year.”

“The students were very inspired by your keynote and those who did your workshop got a lot out of it too.“

“Your podcast episode on ‘A Dive into the Mind’ came out really well and we believe it is the first episode that has truly captured the exact essence of what we have been going for - so again, thank you. The feedback we have received has been overwhelmingly positive - one guy reached out to me to say he had a lump in his throat due to his own experiences of marathon running."

Education & guest speaking

Sports Naturopathy

Sports Nutrition

athlete Coaching

GUEST SPEAKING

NORMATEC HIRE

Evidence-Based Advice to empower Health-Conscious Audiences

Inspiring & Informative Presentations

EDUCATION & GUEST SPEAKING

Podcasts

Meet Kate

AS FEATURED IN

KIND WORDS

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