Main Ingredients

  • 2 cups cooked black beans
  • 3 eggs
  • ¼ cup coconut oil (melted)
  • 1 tsp vanilla Extract
  • ¼ tsp sea salt
  • ¾ cup cocoa powder
  • ¼ cup coconut sugar
  • ¼ cup raw honey
  • 1 tsp baking powder
  • 100 grams dark organic chocolate
  • ¼ cup sliced almonds

DELISH BLACK BEAN CHOCOLATE BROWNIES

METHOD:

  • Preheat oven to 350ºF (177ºC) and line an 8 x 8 baking dish with baking paper. (Use a bigger dish if making more than 9 servings.)
  • Add the cooked black beans and eggs to a food processor. Turn it on and stream in the coconut oil. Let the food processor blend for about 60 seconds, or until the black beans are very smooth.
  • Add vanilla, salt, cocoa powder, coconut sugar, honey and baking powder to the black bean batter. Blend until all incorporated, scraping down the sides of the bowl as needed.
  • Add half of the chocolate to the brownie batter and pulse 5 or 6 times until it is mixed in.
  • Transfer brownie batter to the prepared baking dish and smooth into an even layer. Sprinkle remaining chocolate and sliced almonds evenly over top of the brownies.
  • Bake for 30 to 35 minutes, or until a toothpick inserted into the centre comes out with just a few moist crumbs.
  • Let the brownies cool completely before transferring to the fridge for at least 4 hours before cutting into squares.

Enjoy in moderation!

For more absolutely delicious snack ideas download our Free Healthy Snacks for Busy Athletes recipe book from our website here.

Start typing and press Enter to search

DELICIOUS SNACKS
TO KEEP
SPORTY KIDS GOING

By submitting your information you are consenting to receive our newsletter and future marketing information. You agree to these Terms & Conditions. Unsubscribe at any time. View Contact info and Privacy Policy.

By submitting your information you are consenting to receive our newsletter, invitations to events, general updates and material relevant to health and wellbeing. You agree to these Terms & Conditions. Unsubscribe at any time. View Contact info and Privacy Policy.

Stay Connected!

Discover Relevant Health Information, Training Tips, Recipes and Events.