Education & guest speaking
EDUCATION & GUEST SPEAKING
Kate has extensive experience as a guest speaker, podcaster and is available for corporate events and company health programs, school health and wellbeing programs, high-performance school sports academies, health retreats and workshops.
She is driven to passionately educate and inspire healthy living and performance in a holistic way.
Kate’s most popular topics include
- Women’s Health
- Mastering success whilst maintaining balance and health
- Overcoming challenges – suitable for corporate and school settings
- Female sports performance and nutrition
- Burnout and how to prevent the crash
- Gut health for athletes
- Menopause- myth busting and effective solutions
- Recovery strategies for sports performance
- Managing iron deficiency in athlete
Podcasts
Run with it- with Elise Beacom. Listen
Extremely Well- with Heidi Listen
Peak Endurance – with Isobel Ross. Listen
Inside Running Podcast- with Sophie Fitt. Listen
The Champion within – Health issues with Jason Agosta. Listen
Active Women Thrive- The Healthy Athlete, with Charis Brown. Listen
KIND WORDS
"Kate spoke to the Ballarat Speakers Club recently and it was generally agreed that she was one of the best speakers we’ve had. As well as telling us about the challenges and triumphs of her running career, she left us with some valuable lessons in how to achieve our very best in our own lives. I would highly recommend Kate as an entertaining and motivating speaker for any age group."
Anthony SimChair Ballarat Speakers Club
"You were amazing – the girls sent me messages saying how much you inspired them. I loved your presentation and would love to book you in again next year.”
Helen JaenschHead of Year 12 Loreto Toorak
“The students were very inspired by your keynote and those who did your workshop got a lot out of it too.“
Head of Sport - St Pauls Grammar School Traralgon
“Your podcast episode on ‘A Dive into the Mind’ came out really well and we believe it is the first episode that has truly captured the exact essence of what we have been going for - so again, thank you. The feedback we have received has been overwhelmingly positive - one guy reached out to me to say he had a lump in his throat due to his own experiences of marathon running."
Marcus ProbertPsychologist and founder of ‘A Dive into the Mind’ podcast
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