0400 221 267
BOOK

Education & guest speaking

Sports Naturopathy
Sports Nutrition
athlete Coaching
GUEST SPEAKING
NORMATEC HIRE
Evidence-Based Advice to empower Health-Conscious Audiences

Inspiring & Informative Presentations

Kate Smyth is an Olympian, sports naturopath, and coach who brings real-world experience and professional insight to every event. Whether you're hosting a health summit, sports club talk, workplace wellness session or women’s performance panel, Kate delivers practical, empowering presentations tailored to active, health-conscious audiences.

Enquire now to book Kate for your next event.

Get In Touch
Learn More

EDUCATION & GUEST SPEAKING

Kate has extensive experience as a guest speaker and podcaster and is driven to passionately educate and inspire healthy living and performance in a holistic way.

Kate’s most popular topics:

  • Women's Health
  • Mastering success whilst maintaining balance and health
  • Overcoming challenges – suitable for corporate and school settings
  • Female sports performance and nutrition
  • Burnout and how to prevent the crash
  • Gut health for athletes
  • Menopause- myth busting and effective solutions
  • Recovery strategies for sports performance
  • Managing iron deficiency in athletes
 

Types of events:

  • Corporate events
  • Company health programs
  • School health and wellbeing programs
  • High-performance school sports academies
  • Health retreats and workshops
  • Other events related to health and performance

Podcasts

  • 4TG (For the Girls) with Kylie Lynch. Listen
  • Run with it- with Elise Beacom. Listen
  • Extremely Well-  with Heidi Listen
  • Peak Endurance - with Isobel Ross. Listen
  • Inside Running Podcast- with Sophie Fitt.  Listen
  • Inspire my Business- with Murray Guest. Listen
  • The Champion within -  Health issues with Jason Agosta. Listen
  • Active Women Thrive- The Healthy Athlete, with Charis Brown. Listen
  • Fx Medicine- Iron deficiency with Damien Kristof.  Listen

Meet Kate

Kate Smyth is a former Olympian and elite marathoner who knows the unique challenges faced by athletes striving to reach peak performance. She brings that experience into her work as a qualified naturopath, sports nutritionist, and female athlete coach.

Watch the video to hear Kate's story or explore this page to learn more about sports nutrition. 

AS FEATURED IN

KIND WORDS

"Kate spoke to the Ballarat Speakers Club recently and it was generally agreed that she was one of the best speakers we’ve had. As well as telling us about the challenges and triumphs of her running career, she left us with some valuable lessons in how to achieve our very best in our own lives. I would highly recommend Kate as an entertaining and motivating speaker for any age group."
Anthony SimChair Ballarat Speakers Club
"You were amazing – the girls sent me messages saying how much you inspired them. I loved your presentation and would love to book you in again next year.”
Helen JaenschHead of Year 12 Loreto Toorak
“The students were very inspired by your keynote and those who did your workshop got a lot out of it too.“
Head of Sport - St Pauls Grammar School Traralgon
“Your podcast episode on ‘A Dive into the Mind’ came out really well and we believe it is the first episode that has truly captured the exact essence of what we have been going for - so again, thank you. The feedback we have received has been overwhelmingly positive - one guy reached out to me to say he had a lump in his throat due to his own experiences of marathon running."
Marcus ProbertPsychologist and founder of ‘A Dive into the Mind’ podcast