Feel energised,
and confident to
perform at your best
WHO WE HELP
ACTIVE
WOMEN
ACTIVE
TEEnagers
Recreational and elite athletes
Runners • Netballers • Weekend Warriors and Adventurers • AFL Players • Dancers • Triathletes • Natural Bodybuilding Athletes • Motorbike Competitors • Basketballers • Volleyballers • Cyclists • Soccer Players • Mountain Bikers • Combat Sport participants and anyone who wants to stay fit and active.
KATE Smyth
Kate is a degree qualified naturopath, nutritionist, and female coach and mentor. She consults in person from Torquay (near Geelong Australia) and via telehealth to athletes all around the world.
Combining natural health options such as naturopathy, targeted sports nutrition and a female-friendly coaching approach, she supports patients who enjoy sports and outdoor activities regain optimal health, balance and performance.
As as an Olympic marathon runner, and healthcare professional, she has lived experience and an intimate knowledge of health challenges impacting women. Areas of particular interest include iron deficiency and anaemia, gut health, Coeliac disease, bone health, period pain, irregular periods and menopause.
