Ingredients
- 1 large banana
- 1 medium avocado
- ½ cup soaked chia seeds
- 2 tablespoons maple syrup
- 8 raw walnut halves
- 2 tablespoons raw cocoa powder
- ½ cup almond milk
- ½ cup fresh berries
- 1 tablespoon coconut flakes
Method
Blend all ingredients in a blender until smooth and serve immediately. Serve with fresh berries and coconut flakes.
Handy Tip:
Soak the chai seeds in ½ a glass of water for an hour before making this recipe. Try to source organic coconut free from preservatives such as sulfites that may irritate people with allergies. This recipe is great to serve at a dinner party and can be pre-maid in the morning. Avoid making it more than 12 hours in advance as the mixture may become discoloured.
Options:
Sprinkle your favourite granola or buckwheat muesli to make a delicious breakfast.
Serve this recipe in a glass and layer with coconut yogurt and chopped fruit pieces to make a delicious healthy trifle.
This recipe can be made using cow’s or goat’s milk (if permitted), rice milk or soy milk.