People who know me suggest I’m endlessly curious, always learning, and always asking questions about how to feel and perform better.
So it may surprise some to know that my decision to become a naturopath and coach wasn’t meticulously planned, it was intuitive. It simply felt right. And years later, I feel even more aligned with this work than the day I began.
As an Olympic marathon runner, I spent decades trying to understand why my body responded the way it did, to training, stress, hormones, nutrition, and the demands of everyday life.
That same drive to understand the “why” now shapes my clinical approach.
I value and respect the strengths of modern medicine, and provide complementary, holistic care and strategies that strengthen overall long-term outcomes and patient results.
This principle has guided me through thousands of consultations with people who often feel unheard or stuck.
My treatments are grounded in evidence‑based practice and shaped by decades of experience working with active women, junior athletes, and busy mothers.
I’ve been fortunate to learn from extraordinary clinicians, mentors, athletes, coaches, and everyday men and women who have taught me more than any textbook ever could. Their stories and resilience continue to inspire my work.
I look forward to sharing what I’ve learned and helping you reconnect with your energy, confidence, and potential.
