Carbs- Switch Nutrition- 1 kg

A neutral-tasting and gut-friendly carbohydrate powder for long training sessions and carb-loading and recovery requirements. This simple blend of glucose and maltodexin may avoid some of the common gastrointestinal side effects experienced by many athletes using carbohydrate drinks containing fructose.

• A combination of half glucose and half maltodextrin to create a blend of high GI carbohydrates
• Maltodextrin is derived from non-GMO corn
• No artificial colours, flavours or preservatives
• No added sugar

Formula per 20 grams includes Glucose anhydrous 10 g and Maltodextrin 10 g

• Carbohydrate 20 g
• Sugars 10g
• Energy 335 kj

Formula per 100 grams includes Glucose anhydrous 50 g and Maltodextrin 50 g

• Carbohydrate 100 g
• Sugars 50g
• Energy 1674 kj

Warnings:

• Not to be taken by children under 15 years
• Not recommended during pregnancy and breastfeeding
• Processed in a GMP facility that also processes products containing gluten, milk, fish, soy, egg, peanuts, tree nuts, corn and seeds
• Dietary supplements should not replace a balanced diet

1 scoop (20 g) once or twice daily in 400 – 500 mL water or add to your pre-workout, amino or protein drink. Suitable for training sessions as a carbohydrate fuel for endurance athletes.

As a general rule, research suggests 1 gram of carbohydrate per kilogram of athlete body weight per hour over distances greater than 90 minutes.