Naturopathy and Nutrition

Improve your health through naturopathic medicine and nutritional guidance by visiting our clinic or in the comfort of your own space (via telehealth).

Torquay Naturopath – (near Geelong)
20 Cantala Drive, Jan Juc, Victoria

Birregurra Naturopath
28-30 Strachan Street, Birregurra, Victoria

Contact

phone 0400 221 267 email info@athletesanctuary.com.au

How we can help

As your sports naturopath I welcome you to our Surf Coast clinic. We provide a flexible and convenient option for healthcare.

Our patients are welcome to meet us in our clinic or via telehealth or a combination of both. Telehealth naturopathy and nutrition is available 5 days a week.

We have a special interest in athletes (of any level) and individuals interested in staying active and healthy.

We predominantly help with:

Fatigue/ exhaustion- often unexplained
Iron deficiency and anaemia
Digestion issues including bloating, constipation, diarrhea, food intolerances, coeliac disease, parasites, and small intestinal bacterial overgrowth
Hormone issues, PMS, menopause, prenatal and pregnancy recovery
Stress, sleep, and anxiety
Immune support
Female centric marathon and athletics coaching, and athletic career planning
Athlete mentoring
Sports nutrition for training, competition, and recovery

KIND WORDS

Kate is extremely professional and supportive. She is a practitioner I feel very comfortable working with. I have recommended her to family and friends, fellow athletes and colleagues. I look forward to having Kate’s support throughout my athletic career and beyond.

"I ran in the Melbourne Marathon yesterday and had an absolute ball! The nutrition and training advice that you provided played a crucial role in getting me over that finish line."

"I used my new nutrition plan for my half ironman a few weeks ago and it was amazing , thanks so much!”

"Last weekend’s Melbourne Marathon was a lot of fun. None of which would have been possible without the coaching, guidance and encouragement from Kate. I am already looking forward to the next one!”

“Kate thank you so much for your wonderful support and persistence with my health and well-being. I never felt judged and always knew you were doing everything you could and more for us! We are so grateful to have such a kind, caring, intelligent, hardworking, holistic and loving person in our lives.”

"Kate is a thorough, knowledgeable and practical naturopath. She shows a real interest and concern and her nutrition suggestions are practical."

"Kate is amazing and has helped me immensely. I would thoroughly recommend her for anyone who is feeling low in energy and needs support."

Naturopathy and Nutrition