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Home
About Us
Our Services
Sports Performance
Naturopathy
Nutrition & Dietary Advice
Pathology Testing
Running Coaching
Guest Speaking
Make An Appointment
Blog
Recipes & Meal Plans
Healthy snacks for busy athletes
Carb-loading Meal Plan
Delicious Snacks for Kids
Women’s Balancing Meal Plan
30 Immune Boosting Recipes
Contact Us
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How iron deficiency may have nothing to do with iron intake
20 January 2022
It’s that time of year: How to plan for the heat
13 December 2021
Do you suffer from Relative Energy Deficiency in Sport (REDS)? What you need to know
11 December 2021
Am I deficient in Zinc? By Kate Smyth, Sports Naturopath.
20 July 2021
How robust is your immunity? By Kate Smyth, Sports Naturopath.
1 July 2021
Probiotics for Sports Performance.
11 April 2021
NormaTec Pulse 2.0
2 December 2020
The link between iron deficiency, thyroid function, exercise and hormones
1 December 2020
How to boost your energy and physical performance By Sports Naturopath Kate Smyth
5 August 2020
How to Stop Cramping by Sports Naturopath Kate Smyth
30 July 2020
Enhancing sleep with tart cherry by Sports Naturopath Kate Smyth
17 July 2020
Supplementation by Athletes – Sports Naturopath Kate Smyth
8 July 2020
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